Hands-On Learning, Real Connections: The Power of In-Person Training
Health & Wellness Seminar (1 day training)
Learn valuable information to live a healthier and more balanced life. Learn practical tips and strategies to improve your overall well-being and achieve your health goals. This one-day seminar covers a range of essential topics tailored to fit your needs.
Stress First Aid Awareness
SFA is a flexible set of tools used to care for stress reactions in fire and EMS personnel. Unlike other acute stress management procedures, SFA was designed specifically to support firefighters and EMS personnel. The goal of SFA is to restore health and readiness after a stress reaction. SFA is a toolkit that emphasizes the importance of continuously monitoring the stress of fire and rescue personnel, to quickly recognize and appropriately help individuals who are reacting to stress and are in need of interventions to promote healing.
Stress First Aid Train the Trainer (2 full day training)
A full two-day training provides skills to implement the SFA model for individuals in crisis. Upon completion participants will receive a link to the materials to provide the Stress First Aid Awareness training.
- Better understand the needs of individuals affected by stress
- Better manage their own stress
- Engage in more helpful peer support
- Create peer support and behavioral health programs
- Develop skills to implement the SFA model for individuals in crisis
Stress First Aid for Chaplains
This one-day training provides a Chaplain’s adaptation of the Stress First Aid for Emergency Responders program. This training teaches a set of proven principles and practical actions that help Chaplains use spiritual guidance and the SFA framework to assist emergency responders with the early intervention of, and recovery from, traumatic stress.
Functional Fitness and Wellness for the Fire Service (1 day training)
This workshop is for firefighters, officers, and trainers interested in how functional wellness outcomes can improve current and prolonged job performance. The workshop will focus on functional movements, nutrition, sleep, and recovery and how these key fundamentals transfer to daily firehouse work and living.
Participants will create workouts and a wellness plan they can share with their departments and crews, acting as a resource and motivator for wellness outcomes.
